Confidence Building

Self Esteem & Confidence

I have helped many individuals to discover the origin of their low self esteem and have helped them learn new and engaging strategies that support them in overcoming it. You can develop new ways of thinking and communicating, which in turn will change your behaviour, and more importantly your opinion of yourself.

This will give you a more balanced approach and will leave you feeling more confident about your abilities and the resources you already own. Thus, putting you in control!

Materials and handouts can be utilised, you can to work on these at your own pace and time. This will build up an information and resource file that can be used and referred to for the rest of your life.



  • “Di has a wonderful approach, calming, non judgemental and very empowering. She has a wonderful holistic knowledge of her subject area and I feel REALLY listened to. I attend her sessions feeling trapped, anxious and low and exit feeling liberated; the world is my oyster. Thank you so much. It’s all true Di- you really are fabulous” (C)

After our sessions plan to feel:

  • Better about yourself and the way others perceive you?

  • more in control of your life?

  • more organised with practical issues?

  • more equipped to deal with difficult situations?

  • learn more about how your thoughts & feelings impact on your behaviours?

Why not contact me and we can get started?